Thank you, honey. Here's your Reset.
Save the PDF to your phone or print it. Then read Night 1 tonight. Just Night 1.
Download The Night Nurse Reset (PDF)Tip: print the tracker (pages 23–24) and the 3 a.m. card (page 21) and keep them by the bed.
Pick your wake-up time tonight. That's where it all starts. — June
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